One negative thought can turn into an entire conversation in your mind. I’ll never get this right. Nothing is going to change. And the more we repeat it, the more believable it starts to sound.

This episode kicks off a September focus on renewing your mind through God’s Word. Valarie prays through a simple strategy, catch it, check it, change it, helping listeners interrupt discouraging thoughts and replace them with what Scripture actually says is true.

Scripture anchor: Philippians 4:8, whatever is true, whatever is noble, whatever is right, think about such things.

If you know someone whose thoughts have been weighing them down, share this prayer with them. Sometimes one truth arrives exactly when someone needs it.

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